Kriti has left fans impressed with her bikini appearance, showcasing a lean and toned physique in her new on-screen avatar.
Her trainer, Karan Sawhney, recently revealed the approach behind her fitness journey, sharing insights in a video posted on Instagram about how she prepared for the role.
“You want to get that bikini body like Kriti. First, the most important thing is your food. You could be training six times a week and training hard, but your nutrition—if it is not on point—nothing is going to show. You have to be in a deficit,” he explained.
Emphasising the importance of consistency, sleep, and diet, he added that seven to eight hours of rest and a protein-rich diet were crucial. “You have to be training and you have a routine. Most importantly, of course, work hard in the kitchen as well, which means saying no to a lot of things,” he said.
Cocktail 2 is a spiritual sequel to the 2012 film Cocktail. The film features Kriti Sanon in the lead, alongside Rashmika Mandanna and Shahid Kapoor.
Directed by Homi Adajania, the film is written by Luv Ranjan and produced by Maddock Films.
The original Cocktail, also directed by Adajania, starred Saif Ali Khan, Deepika Padukone and Diana Penty in the lead roles.